Sorry I missed last week’s post…I wasn’t too consistent in writing down everything I ate! I’m happy to report that I stayed on plan this week and am finding that the longer I truly follow Trim Healthy Mama, the more my cravings decrease. I still struggle with some cravings for afternoon crunch so we picked up some plain pork rinds this week. I also discovered Whisps (which I love) but until a Costco opens up in our area, they’re too expensive for me to get at Publix.
We’ve been dealing with typical late summer Florida weather. Hermine kept us inside for several days. Luckily we haven’t had flooding in our yard. I do find that the heat totally kills my appetite and sometimes I just want something cold and sweet. Will try to tighten things up this week. I’m thankful that Trim Healthy Mama gives us the option for shakes and an occasional ice cream dinner! You’ll also notice that chocolate is one of my core food groups.
This coming week I’m going to try to focus on drinking more water and doing some harder yoga workouts than I’ve been doing. I do drink GGMS most days.
B – Oatmeal, Coffee Trimmy (E)
L-Burger, sauteed veggies (S)
D-Turkey burger, sauteed veggies (Calling it S because of a little Parmesan cheese just to be safe)
S- Hot chocolate trimmy, Wasa cracker w/Laughing Cow Cheese (FP)
B – Chocolate overnight oatmeal, Coffee Trimmy (E)
L – Hardboiled egg, cracker, liverwurst (S)
S – Ice cream (S) love Briana’s website!
D – Cajun chicken (E)
B – Hardboiled egg, cracker and coffee (S)
L – Oatmeal (E)
D – BLT Frittata (S)
S – Cracker with LCC, Trimmy (FP)
B – Ezekiel toast with LCC and fruit jam, coffee (E)
L – Leftover frittata, broccoli, crackers (S)
S – Banana oat shake (E)
D – hardboiled eggs, liverwurst, cracker
B – Oatmeal, coffee (E)
L – THM salad (S)
S – Big boy smoothie (FP)
D – Cabb/saus skillet, avocado (S)
S – Pork rinds