If you’re a person who struggles with a consistent negative mindset, don’t worry…you can turn that around with some intention. There are lots of ways that you can do this but one of the best things you can do is to fill your mind with uplifting content. Positive podcasts are a great way to improve your mindset and get yourself out of a slump.
Mindset is how you perceive the world, yourself, and the circumstances around you and how you let it impact you. Whether positive or negative, your mindset affects every aspect of your life. If you have a negative mindset, you’ll experience a host of negative side effects in your life. But if your mindset if mostly positive, you’re more likely to experience positive effects in your life.
The following podcasts will help to help challenge the way you think and start living more positively. If you live with chronic illness like I do, you probably have a lot of down time and that can get pretty depressing. But you can use this time to boost your mindset, even if you’re stuck in bed. You can also make the time to listen to positive podcasts when you’re driving, in the car line, in the doctor’s office, or when you’re resting. Be intentional about it and you’ll be surprised at how much time you can make to improve your mindset!
5 Positive Podcasts to Improve Your Mindset
The Brendon Show with Brendon Burchard
Brendon Burchard is a motivational speaker and coach. He founded both the High Performance Academy and Experts Academy. He’s also the author of several best-selling books including High Performance Habits and The Motivation Manifesto.
In 2014, he launched a podcast called The Charged Life but later changed the name to The Brendon Show. His episodes focus on what he’s learning and doing in his own life as well as tips on motivation, personal development, and more.
Tiny Leaps, Big Changes with Gregg Clunis
Gregg Clunis is an entrepreneur and coach living in New York City. He became interested in personal development when he was a teenager and began reading books on the topic. In 2015, he launched his podcast Tiny Leaps, Big Changes where he talks about wellness, motivation, and personal growth strategies. Many of his episodes are short, ranging from just a few minutes to forty minutes. So grab a few minutes when you can and listen to Gregg!
Best quote: “All big changes come from the tiny leaps you take every day.”
The Daily Boost with Scott Smith
Scott Smith spent many years working on a radio station, encouraging others. Then he discovered podcasting and decided to start motivating people online. His podcast The Daily Boost became the world’s most popular daily motivation podcast. It quickly became a full-time business that he feels blessed to run. Scott has an engaging style and a soothing voice. Every Monday, he delivers a new edition of The Daily Boost. Each episode is under 15 minutes, so they’re easy to listen to even if you’re on the go.
Bulletproof Radio with Dave Asprey
Do you love bulletproof coffee? I do! The creator of bulletproof coffee, Dave Asprey is a powerhouse entrepreneur and author. He started and several successful companies before he created Bulletproof Coffee, a type of coffee drink that’s flavored with butter and/or coconut oil that’s hugely popular in the keto world. Dave then went on to launch Bulletproof Radio. His podcast focuses on “biohacking” or improving your own health through smart nutrition, mindset, and biochemistry.
The Lively Show with Jess Lively
Jess Lively is an entrepreneur who launched her first business as a teenager. She created and sold her own jewelry for years before becoming a business coach and helping other entrepreneurs. In 2014, she launched The Lively Show, a weekly podcast. On the show, she covers many topics like parenting, blogging, business, and more. But the overall theme of the episodes is living intentionally and being mindful.
Happier with Gretchen Rubin
Gretchen Rubin is an author living in New York City. When she’s not busy writing, Gretchen is podcasting. Her show is called Happier with Gretchen Rubin and it features her sister as her co-host. Together, the two inspiring women have fascinating conversations about habits, happiness, and human nature.
You can improve your mindset and experience true personal growth by filling your mind with inspiration from positive podcasts every day!
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