Well, December completely blew up on me. I’ve been sick off and on since Thanksgiving and have been trying to keep up with the usual holiday craziness and various medical appointments that HAD to be this month.
I’ve learned to let go of most holiday expectations and accept what I can and cannot do. It’s been said that expectations are premeditated resentments and that has certainly been a problem for me in the past.
I’m continuing to practice positive self care as much as I can. For me this looks like:
*Minimizing sugar intake
*Yoga every day I can
*Plenty of rest
*Saying no when I have to
Looking ahead to 2017 I’m trying to take some time to see what I really should be focusing on and be more intentional with my time in 2017. I probably won’t be writing much until after the holidays and am trying to minimize random social media scrolling. I’m really finding that it sucks the life and creativity out of me.
Thank you all who visit my blog for your comments and support, and I’ll see you soon!