Have you noticed that coloring books are just about everywhere these days? They can be seen at countless retailers such as Barnes & Noble, Target and craft stores.
Coloring books and coloring pages are the perfect antidote to our stressful, high tech lives. Best of all, they get us off our phones and tablets. I know that when I spend some time coloring and playing with washi tape I feel noticeably lighter after I’ve finished, almost like I do after a good yoga session!
Like yoga and other mindfulness activities, coloring keeps our focus on the present which is a great way to destress your life.
They are ready whenever you are – just keep them in a designated spot or tuck them into your backpack and color anywhere – on your commute or waiting in the doctor’s office. (Moms, this is incredible boredom buster for your kids!) Consider organizing an unplugged gathering with your friends at someone’s house or a cozy coffee shop.
Color Monthly is a free membership for grown up coloring enthusiasts. They offer five free, exclusive coloring pages every month (a premium option is also available.)
The designs are unique, uplifting and fun. I’m really thrilled with them and know that you will enjoy them too!